Altındağ Municipality staff came together at the first Tuesday Talks of the season. Tuesday Chats started the season with the topic "Methods of protection against epidemics, scabies and chronic diseases". The first seminar of the season was given by Specialist at Altındağ Municipality District Health Directorate. Dr. Meltem İncesu Ekinci and Specialist. Dr. It was performed by Tuğçe Yıldırım Akben. RIGHT STEPS FOR A HEALTHY LIFE At the seminar, expert doctors gave information about current health problems and prevention methods. Specialist Dr. Meltem İncesu Ekinci; He informed the participants about diseases such as correct medication use, chronic diseases, hypertension and high blood pressure, harmful salt consumption, obesity, cardiovascular diseases, scabies and rabies. Ekinci said, "We should not forget to eat healthy and drink enough water. We should move a lot. We should exercise at least half an hour five days a week. We should stay away from tobacco and tobacco products. The health of an individual means the health of the society. Community health is global health. You should not think that your health affects only you. Your health affects a society or even the universe. You should not neglect to have your health check-ups at your family physicians or relevant hospitals." Specialist Dr. Tuğçe Yıldırım said; It enlightened the participants on topics such as tobacco and alcohol addiction and treatment recommendations, lung diseases, oral and dental health care, cancer screenings, pregnancy recommendations, mental health diseases and recommendations, healthy aging, use of information technologies and technology addiction. “OUR TUESDAY CONVERSATIONS WILL CONTINUE WITH NEW TOPICS AND GUESTS” Expressing his satisfaction with the interest shown by Altındağ Municipality staff in the Tuesday Talks, Altındağ Mayor Dr. Veysel Tiryaki said, "Today, very valuable information was heard from our specialist doctors. We will continue to host new expert guests on a different subject every week in our municipality. We will bring our staff together within the scope of Tuesday Talks and ensure that they are informed on different subjects. I would like to thank everyone who has contributed in advance."